top of page
Search
Writer's pictureAlison Lacey

The 50 Year Old Shoulder.....

Updated: Oct 27, 2020

At around out mid 40's we get a change in the collagen fibres of the shoulder. Oestrogen plays it's part in collagen turnover so degeneration happens. By our 50's we get weakness particularly in the structure of the rotator cuff muscles. The two most common problems are:

Want to read more?

Subscribe to onyxhealthandfitness.co.uk to keep reading this exclusive post.

39 views0 comments

Recent Posts

See All
bottom of page