Available Online

FlexPress - Mobility and Balance

A 30 minute session of dynamic mobility, strength and balance training.

30 min

5 British pounds

Online

Service Description

Are you over 50 and starting to feel your age? This class will improve your mobility, increase your stability and balance. It will also work on building muscle strength. It is a body weight only session.

Upcoming Sessions

Cancellation Policy

Unfortunately due to the restriction of participants and the fact it is a fund raising event, there can be no refunds for cancellation. You are welcome to sell on or re-gift your place but please advise of the new participants name and details asap.

Contact Details

07813540751

onyxhealthandfitness@gmail.com

Longburrow Hall, Park Lane, Stokenchurch, High Wycombe, UK