Yoga Mats
Yoga Mats


“I had never done Pilates until starting Alison’s classes at the age of 56. Over the last 4 years, Alison has been a highly skilled, inspirational, and enormously knowledgable teacher...” 

—  Alison J.



One of the things I have noticed is that over the last eight years, while I have got older, I have gained more flexibility and fitness which has kept me in good shape for both my work and our holidays and travels.  I also notice that her teaching approach has developed over this time due to her insatiable appetite to learn more in the field of Pilates.  I would never hesitate to recommend her to anyone...

Woman Practising Pilates


Alison is a superb teacher in all respects, totally professional and with a first class knowledge of her subject.  She explains all the moves clearly and in detail so it is easy to follow and she gives alternative levels suitable to the individual. I have been attending her classes for some 10 years and have, during the coronavirus lockdown, had the great benefit of following my exercise routine via Zoom...

Upward Facing Dog


Alison and the other members of the class made me feel more than welcome when I first joined, and the relaxed atmosphere in class is exactly what I needed. Alison has a really good way of communicating and explaining each exercise, and what the benefits are, and I can definitely feel the difference with my back pain following each weekly class...

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